The Seattle Times Seahawks on Rashid Shaheed

From the article

Rashid Shaheed praised Montorie Foster Jr.'s work ethic and mindset, saying: 'Everything. His mindset, how he attacks every day. He works super hard and I'm glad that it's coming out and for everybody to see. I try to stay in his ear, and try to keep him locked in. He understands what it takes and I have to continue to remind him that he's here and he has the opportunity to do something special.' Shaheed is actively mentoring Foster on the roster.